20% Whole Wheat Artisan Sourdough Bread Recipe

By Rebekah Parr | Published on August 13, 2025 | Updated on August 13, 2025

5 from 32 votes

I love sourdough bread with a touch of whole wheat. It adds a lovely depth of flavor and additional nutrition that you don’t get from bread flour alone.

This recipe is super basic – we’ve cut out many of the fancy steps like autolyse, fermentolyse, and pre-shaping, and we’re mixing it all by hand.

I want this to be a quick, go-to artisan bread recipe that feels approachable and not like a big project that requires lots of time and attention.

Whole Wheat = Faster Proofing

When adding whole wheat to an artisan sourdough bread recipe, you do need to be more mindful of proofing times.

The nutrition in the whole wheat flour feeds the starter and speeds up fermentation. If you’re used to a specific timeline based on an all-bread-flour recipe, expect things to move a bit faster.

I probably wouldn’t do an overnight fermentation on a recipe like this – I’m fairly sure it’d be overproofed by morning unless kept in a very cool place.

20% Whole Wheat Artisan Bread

Why You’ll Love This 20% Whole Wheat Artisan Sourdough Bread

  • Incredible flavor: Just enough whole wheat for a nutty, earthy, roasty flavor without losing that light, fluffy crumb I love in a classic artisan loaf.
  • Better for you: Whole wheat brings extra fiber, minerals, and flavor – so it’s delicious and a little more wholesome.
  • Easy recipe: I cut out some of the extra, optional steps to keep this recipe simple and easy.
  • Perfect chance to try new flours: swapping 20% of the bread flour for whole wheat gives you the opportunity to test out new brands, options from local flour mills, or even some of your own freshly milled flour. You’ll get the lovely flavors and complexity without worrying that it’ll weigh down your loaf.
20% Whole Wheat Artisan Sourdough Bread

Baker’s Timeline

This is the exact timeline I used in my 74°F (23°C) kitchen. Timing will vary depending on your unique environment, starter strength, brand of flours, etc. But this is a general guideline to help you plan.

Night before: 9pmFeed starter
Morning: 8amMix dough/slap & fold
9amStretch & fold/slap & fold
10amStretch & fold
10:30amStretch & fold
1:30pmShape and refrigerate
Any time the next dayScore & bake

Ingredients in 20% Whole Wheat Artisan Sourdough Bread

  • Bread flour: The backbone of the loaf. High-protein bread flour gives your dough strength and helps create that light, open crumb. I’ve been loving Central Milling High Mountain bread flour (13.5% protein) and Ballerina Farms farm flour (affiliate link; 14% protein), but any high-protein bread flour will do!
  • Whole wheat flour: Adds a nutty, earthy flavor, a richer color, and a little extra chew. The Organic Whole Grain Expresso Bread Flour from Cairnspring Mills (affiliate code TSG15 for a discount) is absolutely incredible. I’ve also made a loaf like this with the Heritage Whole Wheat Bread Blend from Sunrise Flour Mills (20% off when clicking my affiliate link) – so good!
  • Water: I just use room temperature water from my tap. We have well water. If you have city water with chlorine added, use bottled spring water.
  • Active sourdough starter: It should be bubbly and at its peak when you mix it in for the best rise and flavor.
  • Sea salt: Brings out all the flavor in the dough and helps keep fermentation on track. Avoid salt with anti-caking agents on the ingredient list. Redmond’s salt is a great option – you can get 15% off on their site with affiliate code TSG15.

Step-by-Step Instructions for 20% Whole Wheat Artisan Sourdough Bread

Easy 20% Whole Wheat Artisan Sourdough Bread Recipe

Step 1: Feed Your Starter the Night Before

The night before, or about 10–12 hours before you plan to mix your dough, feed your starter at a 1:5:5 ratio.

Mix 13 g starter, 65 g room-temperature water, and 65 g flour together in a clean jar. This will leave you with 23 g of extra starter to keep your starter going after this bake.

Lightly cover the jar and let it sit on the counter at room temperature overnight. By morning, it should be bubbly and at its peak.

If you need your starter ready faster, use a 1:1:1 ratio instead (45 g starter, 45 g water, 45 g flour). This usually peaks in 4–6 hours, depending on your kitchen temperature.

Check out my Sourdough Starter Feeding Ratio Calculators if you want to adjust your feeding schedules and nail your timelines every time.

Step 2: Mix the Dough

In a glass mixing bowl, stir together 350 g water and 120 g active sourdough starter with your hand or a Danish dough whisk until the starter looks mostly dissolved.

whisking wet ingredients

Add 400 g bread flour, 100 g whole wheat flour, and 10 g sea salt. Mix until all the flour is hydrated—about 3–4 minutes—and you’ve got a shaggy, sticky dough. 

dough is finished with initial mixing

Step 3: Dough Strengthening

Now, it’s time to strengthen our dough!

I found that three rounds, each separated by a 30-minute rest, strengthened my dough sufficiently. If you feel you need to add an extra, definitely go ahead and do that! We are looking for a strong, smooth dough that holds its shape.

I did:

  1. Stretch and folds and slap and folds (rest 30 minutes)
  2. Stretch and folds (rest 30 minutes)
  3. Stretch and folds (cover and let finish bulk fermentation)

Start by wetting your hands so the dough doesn’t stick. Do one full set of stretch and folds: grab the top edge, stretch it up until you feel some resistance, and fold it down over itself.

Rotate the bowl a quarter turn and repeat, working your way around until all four corners have been folded in.

Next, turn the dough out onto the counter and give it a quick round of slap and folds—about 1–2 minutes. 

strengthening our whole wheat dough

Pick it up, slap the bottom half onto the counter, and fold the top over. Turn, repeat, and keep going until the surface looks smoother and the dough holds its shape a little better.

Technical note: The technical way to slap and fold is actually slap, stretch, and fold. But I find that stretching this dough before folding it over causes tearing. Reserve that extra step for a higher hydration dough!

Cover the bowl and let the dough rest at room temperature until bulk fermentation is complete. 

Step 4: Monitor the Bulk Fermentation

In my 74°F (23°C) kitchen, bulk fermentation took about 5.5 hours total (it starts when you first mix the dough).

bulk fermentation is done on whole wheat bread

Here is what I look for before moving on to shaping:

  • Bigger and puffier – risen in volume and looks puffy like a cloud
  • Jiggly like Jell-O when you give the bowl a gentle shake
  • Bubbles visible just under the surface and along the sides and bottom of the bowl
  • Pillowy and airy when you gently tap the top

Once you see these signs, you’re ready to move on to shaping.

Step 5: Shape the Dough

Lightly flour your counter and gently turn the dough out, being careful not to deflate it too much or pop the bubbles. 

Sidebar: You might be wondering why I instruct you to roll out the bubbles in this sandwich loaf, but now I’m saying to be gentle with them here. We’re making two different types of bread with different goals. A sandwich loaf needs a tight, even crumb that can hold up to whatever you’re putting on it. But this artisan loaf? We want a more open crumb with a light, airy texture. Leaving the bubbles in the dough will also help achieve a taller loaf with better oven spring. Different bread, different approach.

Stretch it out into a loose rectangle without pulling too hard.

stretch dough to a rectangle

Imagine it divided into three vertical sections, and fold the right third over the center third, then fold the left third over that.

shaping loaf of whole wheat bread

Then, starting at the top, roll the dough down toward you into a log, keeping the roll snug. 

rolling loaf of whole wheat bread

When you reach the end, pinch the ends closed with your fingers, and place the dough seam-side up in a well-floured banneton. 

putting dough in banneton

Stitch the seam together and lightly dust the top with rice flour (affiliate link), and cover. 

stitch whole wheat loaf

Another sidebar: I typically do the caddy clasp shaping technique, popularized by Wayne Caddy. It’s very simple – just clasp the dough together like a book and stick it in the banneton! The reason I’m not doing that here is that this dough was on the looser side, so it needed a little more help to achieve good structure and surface tension. Don’t be afraid to switch up your final shaping technique to match what your dough needs.

If your dough feels like it could use a little extra rise before the cold proof, let it sit on the counter for an extra 30–40 minutes (optional). 

letting loaf rise a little more
I felt like my dough could use a bit more rise time, so I let it rest on the counter for about 40 minutes before covering and sticking in the fridge!

Then, place it in the fridge overnight for a cold proof.

Step 6: Bake the Bread

The next day, preheat your oven to 450°F (230°C) convection with your Dutch oven inside. You want the inside of that pot really hot for the best oven spring, so once the oven beeps, let it keep heating for another 10 minutes.

Turn your dough out of the banneton onto a piece of parchment paper or a silicone sling, seam-side down. Score the top with a bread lame or sharp razor.

Parchment paper tip: If you use parchment like I do here (instead of a bread sling), consider scrunching it up a few times! This softens the parchment and prevents it from digging into your dough, which can cause creasing during baking. You can also run the crumpled parchment under water and ring it out before using – this injects a little extra steam in the Dutch oven during baking, leading to more blisters on the crust.

scoring the loaf

Carefully lift the dough (parchment and all) into the hot Dutch oven, cover with the lid, and bake for 25 minutes.

halfway through the bake
At the 25-minute mark, off comes the lid! Now we’re letting the crust develop that beautiful golden color and finishing the bake.

Remove the lid and bake uncovered for another 10 minutes, or until the crust is a deep golden brown and the internal temperature is 205–210°F (96–99°C).

temping the baked loaf

Transfer the loaf to a wire rack and let it cool completely before slicing. (I know… it’s torture to wait, but cutting too soon will give you a gummy crumb, and we didn’t do all this work for gummy bread.)

FAQs

Why only 20% whole wheat and not all whole wheat?

While whole wheat is excellent for adding flavor and nutrition, it weighs down the bread and can lead to more dense results. Swapping about a fifth of the bread flour for whole wheat strikes a good balance between the benefits of whole wheat and the soft, springy qualities of bread flour. When you start going above 20% whole wheat, you need to add in some extra steps and techniques to achieve a good result.

Does whole wheat ferment faster?

Yes, whole wheat ferments faster than bread flour. Whole wheat has more nutrients, which basically means more food for your starter’s yeast and bacteria. That can speed things up, so keep an eye on your dough!

What brand of whole wheat flour should I use?

I’ve made variations of this exact recipe dozens of times over the last year or two, and honestly, this is where you can have some fun experimenting! Since we’re only using 20% whole wheat, you’ve got room to play around without worrying about weighing down your loaf. I love trying flours from small mills in this dough – you get all that amazing flavor and character without sacrificing the light, airy texture we’re after.

The bottom line? Any brand of whole wheat will work beautifully. Just keep an eye on your dough consistency – some flours are more absorbent than others, so don’t hesitate to add a splash more water if needed to get that smooth, slightly tacky feel we’re looking for.

What’s the hydration of this dough?

This dough has a total hydration of 73%. Check out my hydration calculator if you need help with this math! Feel free to adjust how much water you put in your dough as you mix – if your flours are more absorbent than mine, you may need a splash more.

20% Whole Wheat Artisan Bread

20% Whole Wheat Artisan Sourdough Bread Recipe

Servings 1 loaf
An easy, simple artisan sourdough bread recipe with a touch of whole wheat for added flavor and nutrition – the perfect, practical household staple. It's also an ideal way to try new flours, especially freshly milled or high-quality options from local and small mills.
5 from 32 votes
Prep Time 20 minutes
Cook Time 35 minutes
Resting Time 1 day
Total Time 1 day 55 minutes

Equipment

Ingredients

  • 350 g water
  • 120 g active sourdough starter
  • 400 g bread flour
  • 100 g whole wheat flour
  • 10 g sea salt

Instructions 

  1. Before you begin: About 10-12 hours before you plan to make this recipe, feed your starter a 1:5:5 feeding ratio. I suggest 13g starter, 65 water, 65g flour. That'll give you a little more than you need for this recipe. If you need your starter ready to bake with sooner, consider a 1:1:1 feeding ratio, or about 45g starter, 45g water, 45g flour, which should peak within 4-6 hours.

Mix Dough

  1. In a glass mixing bowl, combine 350 g water with 120 g active sourdough starter. Then, add 400 g bread flour, 100 g whole wheat flour, and 10 g sea salt. Mix with your hands or a Danish dough whisk until you reach a shaggy dough (3-4 minutes). Cover with plastic wrap or a bowl cover and rest for 30-60 minutes.
    Note: the bulk fermentation has begun.
    mix the dough

Strengthen Dough / Bulk Fermentation

  1. Wet hands to prevent sticking. Stretch and fold all four corners of the dough. Turn out dough and slap and fold until the top is smooth and the dough has strengthened (1-2 minutes). Cover and let rest for 30-60 minutes.
    strengthen dough
  2. Wet hands. Stretch and fold all four corners of the dough. Cover and let rest for 30 minutes. Do one more round of stretch and folds; then, let the dough rest (covered) until the bulk fermentation is done.
  3. Bulk fermentation is done when: the dough has increased in volume, it jiggles when you shake the bowl, there are bubbles under the surface and all around the sides and bottom of the bowl, and when you tap the surface of the dough, it feels very pillowy and aerated. In my 74°F (23°C) kitchen, this took a total of 5.5 hours.
    bulk fermentation is done

Shape Dough

  1. Gently turn out dough onto a floured surface. Gently stretch into a rectangular shape. Imagine the dough being divided into three equal vertical portions. Lift the right portion over to the center of the dough. Repeat with the left portion.
    shaping sourdough bread - make a rectangle
  2. Starting at the top of your dough, roll it down towards you like a log, being very gentle as you roll.
    shaping sourdough bread - roll it towards you
  3. Pinch the seams on the ends and place into a floured banneton. Stitch the seam closed, dust with rice flour, and cover.
    shaping sourdough bread - put in banneton and stitch
  4. Feeling like your dough needs more rise? You can let it rise a little longer before refrigerating. I felt this way and let the dough rest on the counter for an additional 40 minutes before refrigerating.
    let dough rise before refrigerating if needed

Bake Bread

  1. The next day, preheat your oven to 450°F (230°C) convection (or 475°F/250°C conventional) with a Dutch oven inside. After it has preheated, give it 10 more minutes to ensure your Dutch oven is super hot.
  2. Turn your dough out of your banneton onto parchment paper. Score the top and place in your hot Dutch oven.
    scoring dough
  3. Bake covered for 25 minutes. Remove the lid and bake an additional 10 minutes, or until the top is nicely browned and the internal temperature is between 205-210°F (96-99°C). Let fully cool before slicing.

Video

YouTube video

Notes

For the whole wheat flour: I used Cairnspring Mills Organic Whole Grain Expresso Flour, and it is truly something special. This is also the flour I use in my Guinness Cheddar loaf. You can get 15% off when using my affiliate code TSG15
That said, store-bought whole wheat like King Arthur will work just fine, though you’ll miss out on some of that deep, complex flavor that makes small mill flours so incredible. Just keep in mind that whole wheat flour goes rancid much faster than bread flour, so if you’re going to invest in this recipe, I’d strongly recommend sourcing from a small or local mill!
Did you make this recipe?Rate this recipe, leave a comment below, and share a photo on Instagram! Tag me @thatsourdoughgal so I can see it!
Whole wheat sourdough bread

Conclusion

Simple and packed with wheaty flavor, this 20% whole wheat sourdough bread is the kind that earns a permanent spot in your baking rotation.

If you give it a try, let me know how it turned out in the comments! I’d also love to hear what flour brands and types you used.

Other staple sourdough bread recipes to have on hand:

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108 Comments

    1. That’s definitely something I want to try soon, but I have no experience with it! Parker from Basil & Bloom has posted some content about that – I believe he soaks the seeds overnight and has a few extra tips. Check out his Instagram page!

  1. 5 stars
    I am now milling my own flour. I tried my first SD loaf yesterday with 100% hard white wheat. It was a sandwich loaf so had oil and honey added. This recipe called for optional sunflower lecithin and vital wheat gluten. I will eliminate those additives once I get better at reading the dough. It actually turned out really well and I did it all by hand like your recipe!!! It proofed really fast so didn’t do a cold ferment. I’m going to change the timeline to do a cold BF overnight after I do the S/Fs. I love the simplicity of SD! No fancy expensive mixers… just my hands, time and technique!
    I’ll never go back to processed flour, but I do plan to use your recipes with FMF tweaks. Thanks for your passion to test recipes! Hugs

    1. Super beautiful loaf! I so appreciate hearing what adjustments or tweaks you make to recipes to make it work well for freshly milled flour. I get asked about that a lot but don’t have any helpful feedback.

  2. Thank you for this! I’ve been hoping you would do a whole wheat recipe. Question: can I use a round banneton instead of the oval?

  3. I used to use Prairie Gold wheat for sourdough several years ago, and milled it in a grain mill. After a 3 year hiatus I’m back but very sadly, I no longer have the mill. King Arthur (KA) has a light whole wheat flour and I am going to try it in the SD Sandwich loaf. I have used the tangzhon twice and like it a lot in the plain white flour loafs – I had to use 7% to get the desired softness and preservative value.
    Q: Do you recommend using it & KA White Whole Wheat in the sandwich loaf recipe?

  4. I got all excited when I saw this 20% whole wheat sourdough bread recipe, but then realized there was no oil or butter to make it a soft sandwich bread. Will you be sharing a recipe in the near future? However, this recipe you posted sounds great! Thank you very much!

    1. Yes! Working on a 50/50 whole wheat soft sandwich bread based on the Wonder Bread copycat recipe. It is planned to go up a few weeks from now as long as recipe testing goes well!

  5. 5 stars
    Thank you for this easy to follow recipe. I used Bob Mills bread Flour and whole wheat flour. Bulk ferment was 3.5 hours because my kitchen in Singapore is 29C and the dough temp was 85F. I had to use the Brod & Taylor dough proofer to control the dough temp.

  6. Made this YES!!! But! Had a left over sweet sourdough starter You taught ME to make(which is my go to👍🏼) and used it ! It had been in icebox for a few days and I set it out to rise which it did Beautifully I might add!!! Added it instead of regular starter!!! Was Lovely!! Thank You So Much!!!! You have Helped ME(nana) immensely on My Sourdough Journey Luv Watching Videos!! GOD Bless(Acts 2:28)

  7. I notice some of your recipes do a score after 7 minutes of baking and some score before popping in the oven. Which method do you think is best?

    1. It depends on the recipe! For loaves that I cold retard overnight, I score before popping in the oven. For loaves that I ambient proof, I like to do a delayed score since warm dough is hard to score.

  8. 5 stars
    This is such a fantastic recipe with a hint of whole wheat. The crust came out so thin and crispy and the inside was so soft! I left it to bulk ferment in my 68 degree home overnight for 11/12 hours and it was perfect. Absolutely will be one of my new go to recipes!

  9. First time making anything with whole wheat and it turned out great. I just love the detail to your instructions. Started my sourdough journey in Feb and rode the struggle bus until I found your pages! You were a God send for sure!

  10. Hi Rebekha. Scotland calling. I made this bread using your recipe. I do all mixing by hand. The loaf was perfect. Overnight in the banneton in the fridge the dough really expanded. I always use the parchment paper [silicon actually] technique for loose doughs which this was. You don’t get the same perfect shape because the dough creases but so what? On another note, on your recommendation I got a set of the bluetooth Aotgou scales [other brands are available]. I love them. Thank you

  11. My first time making SD bread using only the starter. Loved the texture, the crust, and had good SD flavor. But I was wondering if the dough was supposed to be this wet (see picture). Wasn’t used to that and never did that previously…I would have added flour. Also first time measuring by weight. Also, the crust was chewy, which I liked, but had problems getting the knife through it. Is that normal?

    1. It’s a little hard to tell from the photo but I do think your dough looks a little more hydrated than mine! Feel free to add a little more flour next time. And a thick chewy crust is often a result of underproofing, so try pushing your bulk fermentation a little further next go!

  12. I think I over bulk fermented this loaf! Bulk fermention is where my sourdough baking falls short. The taste is great, but the long is a bit flat with a finer crumb. The flour I used was Bobs Red Mill organic wheat and King Arthur organic bread flour. I will make the recipe again and pay better attention to the bulk fermenting time.

  13. 5 stars
    I have now made two loaves with this recipe and both turned out beautifully. They also tasted amazing! I have a mill and used fresh milled kamut flour. My husband took the pictures and sent them to our kids as a brag on my baking. Haha

  14. 5 stars
    Question, what about replacing the whole wheat with fresh milled einkorn flour? I’m really looking for recipes for that and have tried many that were disappointing. Are you planning on including einkorn in future recipes? I hope so!!

    1. I haven’t worked with that flour but I’d definitely try that in an ingredient mix like this one. Just 20% of that shouldn’t be enough to wreck the bread or anything. I do know Einkorn is kind of a beast on its own and requires some other techniques – you might consider adding in the autolyse step at the beginning.

  15. 5 stars
    Great recipe. I used the WW flour I had (King Arthur from
    Grocery store) and it was still absolutely delicious! Thanks, SDG!

  16. 5 stars
    This loaf came out sooo good. So soft and fluffy! Great recipe! I was honestly surprised by how delicious it is!

  17. Hi, Rebekah, I made this loaf yesterday. The texture and the flavour are superb. However, when I was making the dough, the dough it was very sticky all the time, very difficult to handle or shape. I decided to bake it anyway. As I said, the texture and taste were amazing, but it came all flat after baking. Very wide and low… what do you think it happened? Thank you 🌞

    1. Sounds like it overproofed, which is more likely to happen with a high hydration dough. Your flour mix might not have been able to absorb as much water, so next time, reduce the water by about 30g and add back in splashes if you feel it’s too dry! Little tweaks like this are normal and are hard to advise on so I hope my photos and videos help you compare the dough texture so you can tweak until it’s right!